2 Full Day or 4 Half-Day Trainings: $1600
Employee tension, office gossip, burnout, turnover, and an increased pressure to succeed are all common in today’s workplace. This mindful communication program can help employees tackle daily challenges by learning strategies that focus on how to breathe, listen, and speak in order to stress less and connect at work with more focus, clarity, and peace.
Workplace Wellness Session: $300 in Person, $250 Online
Choose a 60 min Workplace Wellness Session, perfect for team weeks, retreats, conferences, or onboarding and in-house training!
$300 in person/$250 online for up to 30 people (**can accommodate more participants; contact for pricing.)
- Crash Course in Mindful Communication
- Moving from “Me to We”: Empathy Workshop
- Shift from Overwhelm to Opportunity Mindset