Work Stressless

Corporate & Personal Solutions

ITEM 1
Work Stressless Programs

Corporate Coaching

Mindful Corporate Coaching

A mindful communication program can help employees tackle daily challenges by learning strategies that focus on how to breathe, listen, and speak in order to stress less and connect at work with more focus, clarity, and peace.

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ITEM 2
Work Stressless Programs

Personal Coaching

Mindful Corporate Coaching

Learn how to manage your reactions and regulate your emotions by discussing and practicing mindfulness strategies together and on your own.

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ITEM 3
Work Stressless Programs

Yoga for Stress Relief

Mindful Corporate Coaching

Yoga for Stress Relief focuses on basic sequences and ends in deep relaxation. This allows employees to connect more with their mind, breath, body, and fellow coworkers.

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Find out how Work Stressless mindfulness programs can help you and your company.

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Results may vary.

Work Stressless Corporate Training
Work Stressless Mindfulness Program Consultation