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Connect More. Stress Less.

Connect More. Stress Less.

One moment at a time.

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I’m Ready to Stress Less

Retrain your brain to shift out of stress, one moment at a time.

Choose from Individual or Group Sessions focused on breathing, listening, and speaking strategies to feel more connected and less stressed, no matter what challenges life throws at you.

  • https://www.facebook.com/Workstressless/
  • https://www.linkedin.com/in/cynthiaruizconnect/
  • https://www.instagram.com/teach_more_stress_less/

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